How can a nutritionist help?
Here at The Golden Mean Wellness Shoppe we believe you get back what you put into the world.
Our blog is one way we give back and keep you updated.
Do you take supplements? Have you ever thought about getting supplements for your furry friend?
They need just as much support as we do! Whether it is digestive trouble, joint pain, allergies, anxiety, supplements can be very helpful for their many ailments.
We all know the importance of self-care, and yet it gets put on the back burner during the holidays.
This is the time of year when self care is more important than ever! Why? It helps you to manage stress so you can be the best host, parent, partner and actually enjoy the holidays.
Read on for our top 10 tips for managing holiday stress with self care.