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How can a nutritionist help?

Here at The Golden Mean Wellness Shoppe we believe you get back what you put into the world.

Our blog is one way we give back and keep you updated.

Recent Posts

  • Smoothie Tips for Balanced Hormones

      Our Holistic Nutritionist Gabby Borgerink, is sharing her smoothie tips for Balanced hormones! Food is extremely powerful in the prev...

  • March Break Essentials

      1. Hand sanitizer - you will come into contact with a lot of surfaces and not always have access to a sink to wash your hands. This na...

  • Golden Turmeric Protein Latte

      This is the perfect winter drink to warm you up, crush inflammation and give you a boost of protein to get you through the day! Ingred...

  • B12 and Low Energy

      Why is B12 important? B12 is needed for energy, red blood cell formation, DNA formation and more. B12 is a nutrient that cannot be mad...

  • Nutrition + Lifestyle Tips to Support Heart Health

    February is heart health month! Did you know heart disease is the second leading cause of death in Canada? We wanted to share our nutrit...

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